How to walk properly with right technique

‘Tech’ in the name of this website domain is derived from the walking habit I have. A mobile application which tracks steps keeps me consistent with walking. Now it had become a habit. I never chose walking as an exercising, but my sales profession compelled me to walk new streets. I am in a bestContinue reading “How to walk properly with right technique”

Power Walking Benefits

I was into sales profession and my work including extensive travelling. Now you don’t need to become a sales person for this. So naturally, I had to walk a lot. It became a habit for me. I avoided getting into taxis and if it was too far, I would drop down at 2-3 miles awayContinue reading “Power Walking Benefits”