Summer has already approached and lemon water is best to tackle the heat. Here’s how:
- Electrolyte supply
Lemon has numerous electrolytes which help in circulation of essential salts in our body. It helps in maintaining balance of salts which are lost while sweating.
2. Vitamin C
Lemon is a powerhouse of vitamin C. It can prevent Scurvy, a disease found in tropical regions. Want an extra glowing skin? Rib the lemon peel while bathing. You can smell the fresh aroma of it.
3. Digestive fluids
Lemon water has a role in generating lipids, a digestive juice secreted by liver. If you are eating meat, protein-rich diet or food which causes acidity, then best option is having a glass of lemon water. It definitely rejuvenates you to the core. You can make lemon pickle as well with the peel. It can be preserved in the glass jab. Mouthwatering, isn’t it?
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