Top 3 benefits of drinking lemon water

Summer has already approached and lemon water is best to tackle the heat. Here’s how:

  1. Electrolyte supply

Lemon has numerous electrolytes which help in circulation of essential salts in our body. It helps in maintaining balance of salts which are lost while sweating.

2. Vitamin C

Lemon is a powerhouse of vitamin C. It can prevent Scurvy, a disease found in tropical regions. Want an extra glowing skin? Rib the lemon peel while bathing. You can smell the fresh aroma of it.

3. Digestive fluids

Lemon water has a role in generating lipids, a digestive juice secreted by liver. If you are eating meat, protein-rich diet or food which causes acidity, then best option is having a glass of lemon water. It definitely rejuvenates you to the core. You can make lemon pickle as well with the peel. It can be preserved in the glass jab. Mouthwatering, isn’t it?

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Published by Chirantan Raut

Hi there! I am a health-tech blogger, an average book reader, food and nutrition enthusiast, and sales professional. Copywriting is the think that drives me. I can make the print on 'Buy' button fade away. No matter whether you are seller, buyer, performer, affiliate marketer, Amazon seller or an astronaut, you need to advertise with persuasion to make money. Power in words and their structuring can do wonders to make your inventory empty. 'Show me your library, and I will tell you what kind of person you are' is damn true. Books give you direction to your final goal. I read atleast 3-4 books per year. I'm here only because of the books. What is the purpose of daily life without proper food and nutrition? Health is wealth. Steve Jobs said that 'What is the use to be the richest person in coffin?'. Nobody wants to spend earned money in hospital bills. I make valuable content to food habits. I'm a rockstar on Quora! I love the art of advertising. I am creating a personal brand, you can check my IG. I have 2 years of sales experience. I sold fruit syrups to retailers, fruit juice at kiosk, mobile applications and softwares to hospitals, medicines to doctors and pharmacies and, Point of Sales machine to merchants. Sales taught me customer mindset, objection handling and most important, facing rejection. I had seen bad days and good days. Those days were worth my struggle. I will share my genuine opinions on health-tech industry.

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